Himanshi Sharma, a Counselling Psychologist with experience in counselling and hospital-based mental health care. She works with individuals, teens, couples and families navigating emotional, behavioural, and psychological challenges.

Therapy is more than just talking about problems — it is a space where people can feel emotionally safe, understood, and slowly begin their journey towards healing, self-awareness, and emotional growth. Her approach is warm, compassionate, and collaborative, focused on helping individuals understand their emotions, build healthier coping patterns, and reconnect with themselves in a more balanced and meaningful way.

She primarily integrates CBT, mindfulness-based approaches, supportive therapy, and practical coping strategies tailored to each person’s unique needs and experiences. She also has experience in psychological assessments & education.